COTA ACT https://validator.w3.org/feed/docs/rss2.html Positive Ageing Awards 2026 Positive Ageing Awards Midweek Matters: Asthma and Older Women Publications ACT Seniors and Better Ageing Expo ACT Seniors Card Seniors and Better Ageing Expo 2026- Visitor Experience Questionnaire Seniors and Better Ageing Expo 2026- Exhibitor Experience Form COTA ACT AGM and UPSTAGEING report launch 2026 Expo booking page Home TUGs UKULELE GROUP @ LDK Greenway Spring Festival ACT Seniors and Better Ageing Expo Assets Australian Rugby Choir -30th Anniversary Concert Legacy Letter Masterclass – Online by Evaheld UPSTAGEING – Meet The Team UPSTAGEING – The Whole Program Hall and function room hire Newsletters Springing Eternal by Silver Songbirds choir GOLD dance class by Canberra Dance Theatre Extra discounts for concession card holders by Electrify with ActewAGL ACT Seniors and Better Ageing Expo – 2026 ACT Seniors and Better Ageing Expo – 2026 ANU Classics Museum – Free Guided Tour by Friends of the ANU Classics Museum ACT Seniors Month Daisy Pulls It Off by Fearless Women Come and Try by Belconnen Croquet Club Yester-me, Yester-you, Yesterday : a Stevie Wonder spectacular Heart Foundation Walking – Bridge to Bridge About UPSTAGEING UPSTAGEING – Photos Floriade Spring Festival – Greenway Views by LDK Seniors Living Epilepsy Connect: Seniors Drop-In Morning Free taster classes for new comers – ZEST Dance for Wellbeing Silver Swans Ballet Class – Beginner by 6th Position Silver Swans & Seated Swans Ballet Class – Beginner by 6th Position Silver Swans & Seated Swans Ballet Class – Beginner by 6th Position Refresh Retreats by BaptistCare Free ‘Elements of Songwriting’ Zoom for Retirees/Arvo Creatives by Songwriting for Non-Songwriters Outreach session – Woden Library Pearce Crafter’s Market – Christmas In July Pearce Crafter’s Market – Christmas In July Outreach session – Dickson Library Embroiderers’ Guild ACT Annual Exhibition Outreach session – Belconnen Library Outreach session – Tuggeranong Library Strength for Life COTA Visitors Volunteer