ZESTup by ZEST Dance for Wellbeing and Canberra Dance Theatre
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ZESTup is a new class offered by CDT in partnership with ZEST Dance for Wellbeing. The class is pitched at a level between CDT’s GOLD classes (tailored for people over 55 years who can move independently and without mobility aids) and ZEST (primarily seated dance with options to stand and travel). No previous dance experience is necessary.
In ZESTup expect to be standing and travelling as you explore coordination patterns, movement qualities and rhythms. Enhance your memory skills as you learn simple combinations; practise being creative. Have fun while always working at a level appropriate to you.
Additional Details
Ticketing Type - Drop In - No Booking Required
