Latest News
Latest News
National Prevention Framework
The National Plan to End the Abuse and Mistreatment of Older People 2026–2036 sets a national direction to address the abuse and mistreatment of older people. This Framework helps turn ...
Media Release – World Elder Abuse Awareness Day 2026
World Elder Abuse Awareness Day (which occurs this week on 15 June) is a reminder that exclusion takes many forms. For many older Canberrans, the increasing inaccessibility of everyday services ...
A Day of Art and Community, Happy 62nd Birthday, Hughes!
A Vibrant Legacy: Hughes Celebrates 62 Years with Unveiling of Landmark Community Murals The spirit of the Hughes community was on full display yesterday as residents gathered to celebrate the ...
State Of The Older Nation (SOTON) 2025 Report
The launch of the SOTON25 report is a nationally reresentative survey of older Australians prepared by SEC Newgate for COTA Australia and is the fourth in the SOTON series. The ...
Minister launches the 2026-2027 ACT Seniors Card Discount Directory at SENSE Yowani
On 30 January 2026 Minister Suzanne Orr MLA launched the 2026-2027 ACT Seniors Card Discount Directory at SENSE Yowani. The Directory catalogues over 450 businesses who kindly offer an ACT ...
2025 Positive Ageing Awards
2025 Positive Ageing Awards winners announced! Following the ceremony on 26 November, we are pleased to announce the winners of this years awards. Our winners represent the broad work done ...
The New Aged Care Reforms Explained
Big changes are coming to aged care – from 1 November 2025, a new Aged Care Act will come into effect. This landmark legislation introduces important changes to how ...
September is Seniors Month!
It’s time to celebrate the contributions, creativity and vitality of older Canberrans. All month long, there are activities, events, and opportunities to connect, learn, and have fun across the ACT. ...
Tax Help at COTA ACT for 2025
Need help lodging your tax return? The ATO can help! If you earn $70k a year or less and have simple tax affairs, the ATO’s community-based Tax Help program is ...
It’s time to book your exhibition site at the 2025 Expo!
2025 ACT Seniors and Better Ageing Expo The 2025 ACT Seniors and Better Ageing Expo will be held on Wednesday 24 September 2025 at the Old Bus Depot Building in ...
Meet the COTA ACT Board!
Welcomed our members and friends to our 2024 AGM in October. The AGM was an opportunity to hear about the year that had passed and highlight the achievements by COTA ...
Want to join our volunteer team?
We’re looking for reception/admin assistants to help out in our busy office! Are you looking to keep your skills current – or learn new skills – while making a difference ...
COTA ACT Christmas/Holiday update
Program dates over the holiday period Housing and Ageing Options – Wednesday 18 December (resumes Monday 6 January 2025) COTA ACT at the Libraries – Thursday 12 December (resumes Thursday ...
Positive Ageing Awards winners announced!
Celebrating the contributions by and for older Canberrans at the ACT Positive Ageing Awards The annual Positive Ageing Awards shine a spotlight on the achievements and contributions by and for ...
COTA ACT’s 2023-24 Annual Snapshot
We are pleased to present the COTA ACT 2023-24 Annual Snapshot which was recently presented at our AGM. The snapshot provides an overview of the work that we did in ...
Travelling on MyWay+ with an ACT Seniors Card concession
Transport Canberra’s new ticketing system, MyWay+, will go live on buses and light rail from Wednesday 27 November 2024. Ahead of the commencement of the new ticketing system, the new ...
Springtime at the Hughes Community Centre
Our Floriade flower beds looking spectacular thanks to local helpers from the Hughes Primary School. With the start of spring comes even more activities at the Hughes Community Centre! From ...
Nominate today for the Positive Ageing Awards
Do you know an older person or someone who works with older people who goes above and beyond? The Positive Ageing Awards highlight the importance of aged care, education and ...
ACT Seniors and Better Ageing Expo: A Celebration of Active and Informed Ageing in the ACT
Did you have the pleasure of attending the ACT Seniors and Better Ageing Expo last week? An event that brought together the community to focus on the importance of healthy, ...
Your how-to guide to tax season
At COTA ACT, we strive to make tax season stress-free with the help of the ATO’s Tax Help program. This program allows anyone with simple financial affairs who earn $60,000 ...
Fitness programs for older adults predicted in latest Australian fitness trends for 2024
Exercise for Mental Health was the #1 anticipated trend in Australia for this year voted by the Australian fitness industry, the US, Brazil and Italy also had this trend featured ...
It’s time to book your exhibition site at the 2024 Expo!
We are thrilled to be launching exhibitor registration for our upcoming ACT Seniors and Better Ageing Expo, being held on the 25th of September 2024 during ACT Seniors Month! This ...
Winter at the Hughes Community Centre
On any given day of the week, you’ll find some bustling activities in the hub of Hughes: the Hughes Community Centre! We’ve rounded up a list of what’s happening around ...
Add your COTA ACT membership card to your digital wallet
Did you know that you can access a digital membership card for your COTA ACT membership? You can add your card to your phone wallet (for phones that have that ...
Become a digital mentor with the help of COTA ACT
Are you interested in learning more about technology, and helping people in your life with their digital devices? Living in a digital world can have its challenges. While we know ...
Take our Falls Risk Assessment survey today
Have you had a Falls Risk Assessment with COTA ACT in the last year? We would love to hear your feedback about your assessment to measure how beneficial this program ...
Retirement Village Seminar – recap and resources
Our first member exclusive seminar was a great success! We were joined by lawyers from Chamberlains Law Firm and COTA ACT’s housing and ageing advisor, Basil Le Brooy. We have ...
All About Dementia – information session for seniors
COTA ACT hosted a session All About Dementia as part of our Midweek Matters information seminar series on Wednesday 17 April. More than 90 attendees were joined by Georgina Chelberg ...
Discover Enjoyable and Cost-Free Activities in Canberra
Canberra offers an abundance of fantastic free activities, much like its abundance of roundabouts. Whether you’re interested in arts and culture or outdoor adventures, Canberra has something for everyone. Here ...
COTA ACT – your hub for seniors resources
Discover a wealth of information tailored for seniors through COTA ACT. Our Seniors Information Service offers guidance on various topics, accessible via phone, email, or in-person visits. Your ACT Seniors ...
Success for seniors trying the Light Rail
On Thursday 4 April, COTA ACT partnered with Transport Canberra and Canberra Metro to host a ‘come and try’ day for seniors to find out more about the light rail, ...
Focus on health, housing, cost of living and infrastructure in Cabinet changes
The ACT Government will strengthen its focus on health, housing, cost of living and infrastructure with changes to the Territory Cabinet announced on the 11th of December 2023. Canberrans will ...
Strength for Life stories: Rod’s journey back to racing
“I didn’t imagine that doing this program each week would improve my walking as much as it did” As we age, it’s no surprise that there are several factors that ...
Get Online Week (16-22 October 2023)
COTA ACT is a proud participant in Get Online Week. We know from our experience working with older people that digital inclusion is essential to allow people to live their ...
Addressing housing issues in retirement villages
The issue of power imbalances within the housing sector has been a persistent concern for COTA ACT over the years. While this challenge is evident in both private and social ...
International Day of Older Persons 2023
Fulfilling the Promises of the Universal Declaration of Human Rights for Older Persons: Across Generations Seventy-five years ago, the United Nations General Assembly adopted the Universal Declaration on Human Rights, ...